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Cooking

in Personal Enrichment

Course

Original source: https://storage.needpix.com/rsynced_images/beetroot-1812564_1280.jpg

Spring Cleaning Cooking Demo Zoom Plant-Based Cooking Demo

with Alicia Randolph-Lucchesi

Jun
16

June 16th, 2021

$10 More Info

Join Alicia Randolph-Luccesi of Pandora’s Products & Pandora’s Lunchbox live from New York via Zoom for this workshop and learn to make your own 100% plant based simple, seasonal and healthy meals. Class includes a recipe demo, a Q&A Session and recipes. Students do not have to participate the night of the class; videos and recipes are sent the day after class, for permanent access. Spring Cleaning Cooking Demo Add lighter veggies to your plate while still enjoying the comforting mouth-feel of cashews. 100% plant-based and is soy/dairy -free. Yummy Rolls- squash filled w/my cashew ricotta Garden Rotini- pasta, sauce, veggies, cashew ricotta Baby Greens w/Cream Sauce- so simple you’ll want it every week!

You will receive a Zoom link in your email prior to the start of class.

Original source: https://live.staticflickr.com/760/32570749250_7a64d99beb_b.jpg

Nuevo HipPea Cooking Demo Zoom Plant-Based Cooking Demo

with Alicia Randolph-Lucchesi

Jun
9

June 9th, 2021

$10 More Info

Join Alicia Randolph-Luccesi of Pandora’s Products & Pandora’s Lunchbox live from New York via Zoom for this workshop and learn to make your own 100% plant based simple, seasonal and healthy meals. Class includes a recipe demo, a Q&A Session and recipes. Students do not have to participate the night of the class; videos and recipes are sent the day after class, for permanent access. Nuevo HipPea Cooking Demo This menu is 100% plant-based and is soy-, dairy-, gluten-free. Chickapea Salad- an alternative to salads in delis & bagel shops Clean Start Kale Salad- you may love kale by the end! Chia Pudding- high-fiber, Omega-3 bowls with variations.

 

You will receive a Zoom link in your email prior to the start of class.

Original source: https://live.staticflickr.com/583/32552698915_2a26c424f4_b.jpg

Putting it all Together Zoom Plant-Based Cooking Demo

with Alicia Randolph-Lucchesi

May
19

May 19th, 2021

$10 More Info

Join Alicia Randolph-Luccesi of Pandora’s Products & Pandora’s Lunchbox live from New York via Zoom for this workshop and learn to make your own 100% plant based simple, seasonal and healthy meals. Class includes a recipe demo, a Q&A Session and recipes. Students do not have to participate the night of the class; videos and recipes are sent the day after class, for permanent access. Putting it all together This menu is 100% plant-based and is gluten and soy-free: Cashew Crème/Pesto- you’ll love the versatility! Pandorable Patty- Possibly the best veggie burger there is, with only a handful of ingredients! Bean pasta w/zucchini ribbons- Zucchini ribbons and take your health to a new level!

You will receive a Zoom link in your email prior to the start of class.

 

Original source: https://upload.wikimedia.org/wikipedia/commons/thumb/8/8e/Banana_Fruit.JPG/1280px-Banana_Fruit.JPG

Healthy Dessert Swaps Zoom Plant-Based Cooking Demo

with Alicia Randolph-Lucchesi

May
12

May 12th, 2021

$10 More Info

Join Alicia Randolph-Luccesi of Pandora’s Products & Pandora’s Lunchbox live from New York via Zoom for this workshop and learn to make your own 100% plant based simple, seasonal and healthy meals. Class includes a recipe demo, a Q&A Session and recipes. Students do not have to participate the night of the class; videos and recipes are sent the day after class, for permanent access. Healthy Dessert Swaps - This menu is 100% plant-based and is soy-free: Avocado Mousse with variations: Chocolate & Key Lime Banana Ice Cream: Never let bananas go to waste again! Black Bean Brownies: No one knows the secret protein in these no-oil brownies!

You will receive a Zoom link in your email prior to the start of class.

Original source: https://upload.wikimedia.org/wikipedia/commons/thumb/f/fd/Cashews_1314.jpg/1280px-Cashews_1314.jpg

I’ll Cashew Later Zoom Plant-Based Cooking Demo

with Alicia Randolph-Lucchesi

May
5

May 5th, 2021

$10 More Info

Join Alicia Randolph-Luccesi of Pandora’s Products & Pandora’s Lunchbox live from New York via Zoom for this workshop and learn to make your own 100% plant based simple, seasonal and healthy meals. Class includes a recipe demo, a Q&A Session and recipes. Students do not have to participate the night of the class; videos and recipes are sent the day after class, for permanent access. I’ll “Cashew” Later Cooking Demo This menu is 100% plant-based and is gluten and soy-free: Cashew Sour Crème- never run out of this! Cashew Rawcotta- the easiest and most addictive replacement for ricotta! Cashew Ranch dressing- whole-food, natural, delicious dip & dressing!

You will receive a Zoom link in your email prior to the start of class.

Original source: https://storage.needpix.com/rsynced_images/cashew-cores-1549580_1280.jpg

Easy Plant-Based Cheeze Demo 101 Zoom Plant-Based Cooking Demo

with Alicia Randolph-Lucchesi

May
26

May 26th, 2021

$10 More Info

Join Alicia Randolph-Luccesi of Pandora’s Products & Pandora’s Lunchbox live from New York via Zoom for this workshop and learn to make your own 100% plant based simple, seasonal and healthy meals. Class includes a recipe demo, a Q&A Session and recipes. Students do not have to participate the night of the class; videos and recipes are sent the day after class, for permanent access. Easy Plant-Based Cheeze Demo 101 All cheezes use ingredients you can find at your local grocery store. This menu is 100% plant-based and is gluten, soy, and dairy-free. Cashew Cheezy Sauce Walnut Parmesan Flavored Yogurt Cheeze Artichoke-Spinach Dip.

You will receive a Zoom link in your email prior to the start of class.

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© PVAEC - Piscataquis Valley Adult Education Cooperative • 50 Mayo Street • Dover Foxcroft, ME 04426 • hroberts@pvaec.org
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